Dr. Ochoa believes everybody can reach their true potential and sharpen their skills through education and when there is a balance of good physical and mental health.

I had many limiting beliefs that I had to reconceptualize, take action, believe in myself, and persevere.

I want to share the below resources that will help you become the best version of yourself

Have You Heard that It Is Impossible or Too Hard to Learn a New Language as You Become Older? The truth is no matter your age or aptitude skills can prevent you from learning languages by Dr. Ochoa

Don't Get Discouraged When You Are Learning Another Language: Here are helpful tips to help you stay on track when you are learning a new language by Dr. Tatiana Ochoa

Mentoring with others gives the opportunity to strengthen student’s engagement, motivation and SEL.

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Dr. Leaf Caroline

CLEAN UP YOUR MENTAL MESS

Dr. Caroline Leaf is a communication pathologist, audiologist, clinical and research neuroscientist with a Masters and PhD in Communication Pathology and a BSc Logopaedics, specializing in psychoneurobiology and metacognitive neuropsychology. Since the early 1980s she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input. For more information just click on the bottom below.

Health/Physical and Mental Health

Here are some of the professional resources Dr. Ochoa provides for you!

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Anxiety Disorders

If you are experiencing anxiety today, go to the link below to learn about anxiety.

Stressed man sitting on sofa holding his head, feeling overwhelmed and anxious. Man experi

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Important Information on Depression

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